Rudraksha

Rudraksha is basically the seed of tree species Eliocarpus Ganitrus. It is largely found in hilly regions specifically the Himalayas. Today Rudraksha is mainly found in Indonesia, Myanmar, Nepal and India. Rudra means Shiva & Aksha means teardrops thus Rudraksha which is mainly a revered bead in Hinduism and Buddhism and worn by sadhus for spiritual reasons.

Medicinal properties

Rudraksha apart from its spiritual importance can cure ailments too. It acts as an antacid, anti-inflammatory,anti-arthritic,antipyretic,anti-hypertensive, anti-mutagenic,hypoglycemic, analgesic, antioxidant, muscle relaxant, anti-stress, anti-depressant, etc. It can also help treat cancer, BP issues, diabetes and keeps heart, mind, liver and kidney fit.

Taste It tastes sweet Remedies To treat low BP, mix 1/4 teaspoon of pure rudraksha powder with 1/2 teaspoon of Ashwagandha powder and have it will milk. It will help normalise BP. Rudraksha powder when taken in right proportion can also be beneficial in treating memory loss, heart disease, mouth ulcers, promotes proper digestion, increases focus and concentration and also treats kidney and liver ailments.

Beauty tip

Make paste of Rudraksha powder with rose water and apply it on face and neck. You will get a beautiful glowing face like never before!

Types of Rudraksha & benefits

3 mukhi rudraksha

Beneficial for diabetic patients Improves fertility and reproductive power Treats high BP & strengthens heart muscles

4 mukhi rudraksha

Prevents eye diseases and improves vision Improves function of thyroid glands Supports stronger respiratory system

5 mukhi rudraksha

Cures liver disorders Beneficial for treating prostrate enlargement Lowers BP Treats kidney ailments Delays aging and keeps one overall healthy Combats depression

6 mukhi rudraksha

Treats memory loss Combats heart ailments Treats Impotency Good for kidney diseases Helps fight skin diseases